Is Furikake Roll, 7 oz Dairy Free?


Ingredients
milled rice (water, milled rice, sugar, distilled vinegar, rice vinegar, salt, brown sugar), brown rice (water, brown rice, distilled vinegar, rice vinegar, honey, salt), albacore (raw), cucumber, nori komi furikake (roasted white and black sesame seed, dried green and black seaweed, sugar, salt, hydrolyzed soy protein), ponzu sauce (rice vinegar, water, premium soy sauce (water, soybeans, salt, wheat flour), citrus seasoning (water, distilled vinegar, citric acid, orange juice from concentrate, natural orange flavor, lemon juice from concentrate), orange sauce (sugar, vinegar, premium soy sauce (water, soybeans, salt, wheat flour), orange juice, cooking wine (rice wine, wheat, salt), oyster sauce (water, sugar, salt, oyster, modified corn starch, caramel color, yeast extract, oyster extract), orange juice concentrate, water, ginger), sugar, dashi powder (dried bonito, hydrolyzed corn protein, tuna extract, yeast extract, dextrin, salt, kelp powder), lemon), honey ginger (ginger, water, salt, honey, sugar, vinegar, citric acid, malic acid), green mustard (water, horse-radish, mustard, corn flour, spirulina), soy sauce (water, wheat, salt, soybean, alcohol), red pepper mix (red pepper, peel of mandarin orange, sesame seed, green laver), seaweed
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


