Is Furious Garlic Parmesan Wing Sauce 350 mL Low FODMAP?
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Ingredients
Canola oil, Water, White vinegar, Frozen egg yolk, Salt, Parmesan cheese (milk), Sugar, Natural flavour, Modified corn starch, Garlic powder, Concentrated lemon juice, Onion powder, Spices, Citric acid, Lactic acid, Potassium sorbate, Dried red bell pepper, Soya lecithin, Yeast extract, Xanthan gum, Spice extract, Guar gum, Disodium EDTA
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.