Is Fushi BioVedic Enzyme Cleansing Face Wash Low FODMAP?
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Ingredients
Aqua, Decyl glucoside, Coco-betaine, Xanthan gum, Bambusa arundinacea stem powder (Vansholchan Bamboo), Sodium benzoate, Levulinic acid, Aloe barbadensis leaf juice powder, Glycerin, Sodium levulinate, Sodium phytate, Citric acid, Cocos nucifera oil (Coconut)+, Santalum album oil (Indian sandalwood)+, Oryza sativa bran oil (Rice bran)+, Sesamum indicum seed oil (Sesame)+, Citrullus lanatus seed oil (Kalahari melon seed)+, Citrus aurantium dulcis oil (Sweet orange)+, Pelargonium graveolens leaf oil (Geranium)+, Jasminum officinale oil (Jasmine)+, Rosa damascena flower oil (Rose Otto)+, Rubia tinctorum root extract (Indian Manjishta)F, Crocus sativus flower extract (Indian Saffron)F, Benzyl Alcohol*, d-Limonene*, Citronellol*, Geraniol*, Benzyl Benzoate*‘* - Allergens of essential oils+ -Fushi oils, organic, virgin cold pressed & fresh from harvestF -Fushi herbs, organic, freshly harvested & triple infusedCaution: Follow instructions and avoid using on active breakouts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.