Is Fusia Asia Inspirations Teriyaki Stir Fry Dairy Free?

Ingredients

Broccoli Stalk, Carrots, Sugar Snap Peas, Baby Cut Corn, Red Bell Peppers, Mushrooms, Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Garlic Powder, Onion Powder, Rice Vinegar, Modified Corn Starch, Sake [water, Rice, Salt], Dried Beef Stock, Yeast Extract, Spices, Natural Flavor). Contains Wheat, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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