Is Sainsbury's Deliciously Free From Fusilli Vegan?
Description
Spiral shaped pasta has a mild flavor and a firm, slightly springy bite when cooked al dente. The corkscrew shape traps sauces and dressings, making it suitable for tomato sauces, creamy gravies, salads, and oven-baked casseroles. Reviewers commonly mention reliable cooking times and effective sauce adhesion and occasional texture variation.
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Description
Spiral shaped pasta has a mild flavor and a firm, slightly springy bite when cooked al dente. The corkscrew shape traps sauces and dressings, making it suitable for tomato sauces, creamy gravies, salads, and oven-baked casseroles. Reviewers commonly mention reliable cooking times and effective sauce adhesion and occasional texture variation.
Ingredients
Rice flour (40%), wholegrain rice flour (31%), maize flour (26%), quinoa flour (3%), emulsifier: mono- and diglycerides of Fatty Acids.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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