Is Fusion Lifestyle Soft Chews Iron 45MG Plus Vitamin C Cherry Gluten Free?

Ingredients

Vitamin C (as Ascorbic Acid), 60 mg, 67%; Iron (as Ferrous Fumarate), 45 mg, 250%; Sodium, 15 mg, 1%. Other ingredients: Maltitol Syrup, Palm Oil, Natural Beet Juice Color, Natural Flavor, Mono and Diglycerides, Soy Lecithin (an emulsifier), Citric Acid, Sea Salt, Sucralose. Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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