Is Fusions tuna Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli flakes
dried green 13 for jalapeno
green jalapeno

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIPJACK TUNA (Katsuwanus pelamis) (FISH) (83%), Extra Virgin NUTRITION Olive Oil, GREEN JALAPEÑO (4%), Rice Vinegar, Salt, Sugar, Chilli Flakes, Water, 5.5, of which a Onion Powder, Lemon Powder, Lime Juice Powder, Flavouring, Dried Green 13 For Jalapeño, Colour. Paprika Extract, ALLERGY ADVICE: For allergens, see ingredients sering Sta in bold. CAUTION: Care should be taken when opening and disposing of all cans. Indian Oce WARNING: Although every effort has been made to remove bones, some small CentralPadic bones may remain. BEST BEFORE END: See end of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and consume within 2 days. Surrounding Netrality SPECALL PROGR Aldi Stores Meland Park

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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