Is Future Kind Vegan Complete Multivitamin Dairy Free?

Ingredients

Green tea leaf, pomegranate, guava, papaya, mango, orange peel, apple, chlorophyll (as sodium copper chlorophyllin), octacosanol, pear extract, ginkgo biloba, boron (as boron amino acid chelate), 42 Fruit and Vegetable Proprietary Blend (consisting of: blueberry fruit, cranberry fruit, grape seed, strawberry fruit, raspberry fruit, bilberry fruit, alfalfa leaf, carrot root, beet root, broccoli flower and stalk, acai fruit, luffa cylindrica, chokeberry fruit, apple fruit, apple fruit, peach, maqui berry, vaccinium chilenense, grape skin, black cherry fruit, tomato fruit, barley leaf, celery seed, chrysanthemum, black currant fruit, artichoke leaf, mango fruit, pineapple fruit, spinach, dandelion leaf, wheat grass leaf, green tea leaf, milk thistle seed, eucalyptus globulus leaf, astragalus root, astragalus leaf, bing cherry fruit, elderberry fruit, combretum molle, goji berry, lycium barbarum, grapefruit fruit, mangosteen fruit, spinach leaf, tart cherry skin, pineapple fruit and asian pear (pyrus pyrifolia))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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