Is Future Kind Vegan Complete Multivitamin Vegan?

Ingredients

Green tea leaf, pomegranate, guava, papaya, mango, orange peel, apple, chlorophyll (as sodium copper chlorophyllin), octacosanol, pear extract, ginkgo biloba, boron (as boron amino acid chelate), 42 Fruit and Vegetable Proprietary Blend (consisting of: blueberry fruit, cranberry fruit, grape seed, strawberry fruit, raspberry fruit, bilberry fruit, alfalfa leaf, carrot root, beet root, broccoli flower and stalk, acai fruit, luffa cylindrica, chokeberry fruit, apple fruit, apple fruit, peach, maqui berry, vaccinium chilenense, grape skin, black cherry fruit, tomato fruit, barley leaf, celery seed, chrysanthemum, black currant fruit, artichoke leaf, mango fruit, pineapple fruit, spinach, dandelion leaf, wheat grass leaf, green tea leaf, milk thistle seed, eucalyptus globulus leaf, astragalus root, astragalus leaf, bing cherry fruit, elderberry fruit, combretum molle, goji berry, lycium barbarum, grapefruit fruit, mangosteen fruit, spinach leaf, tart cherry skin, pineapple fruit and asian pear (pyrus pyrifolia))

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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