Is F.Whitlock & Sons Smokehouse Tomato Chutney Sauce 250mL Dairy Free?

Ingredients

Apple Pomace [Apple, Water, Food Acids (260, 330), Preservatives (211, 224)], Tomato Puree (29%), Sugar, Chilli Puree (5%), Apple Paste, Salt, Spices, Garlic, Food Acid (260), Onion, Maize Thickener (1422), Rice Flour, Flavours (Including Smoke Flavour), Brown Vinegar (Contains Malt Vinegar from <b>Wheat</b> & <b>Barley</b>), Colours (124, 122, 110).<br><br><b>Contains: Wheat, Gluten.<br>May Contain: Tree Nut, Peanut, Sesame, Soy.</b>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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