Is FYM Extra Hot Ghost Pepper & Habanero Hot Sauce (8 oz) GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lime juice concentrate
- citric acid
- garlic
- tomato paste
- tomato puree
- tomato sauce
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peppers (Habanero, Green And Red Jalapeno, Bhut Jolokia, Thai Chili, Serrano), Distilled White Vinegar, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Salt, Citric Acid, Spices, Natural Flavor), Water, Onion, Carrot, Lemon Juice, Salt, Lime Juice Concentrate, Garlic, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
FYM Extra Hot Ghost Pepper & Habanero Hot Sauce (8 oz) is available at 1 retailer
About this product
Sauce · Bottle, Liquid