Is G Almond Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
butter oil
partially reconstituted skimmed milk concentrate
whey powder
milk chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (31%) (Sugar, Cocoa Butter, Cocoa Mass1, Butter Oil (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifiers: Lecithins (Soya), Polyglycerol Polyricinoleate), Glucose Syrup, Vegetable Oils (Coconut Oil, Palm Stearin, Palm Oil, Palm Kernel Oil), Roasted Almonds (4.5%), Sugar, Whey Powder (Milk), Flavourings, Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum; Ground Vanilla Pods, Colour: Carotenes. May also contain other nuts and peanuts.

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