Is G almond Vegan?


Ingredients
skimmed milk, milk chocolate (30%) (sugar, cocoa butter**, skimmed milk powder, milk fat, cocoa mass**, whey powder (milk), emulsifiers: lecithins (sunflower), polyglycerol polyricinoleate, flavouring), whey protein concentrate (milk), glucose syrup, coconut oil, chopped almonds (5%), sugar, skimmed milk powder, emulsifier: mono-and diglycerides of fatty acids, plant extract (carrot concentrate), stabilisers: locust bean gum, guar gum, natural bourbon vanilla flavouring, ground extracted vanilla pod, *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in beld, may also contain other nuts, dietary advice: suitable for vegetarians, no artificial colours or flavourings,
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


