Is G.H. Cretors Chicago Mix Dairy Free?

Ingredients

Caramel Corn [Brown Sugar, Cane Sugar, Popcorn, Salted Butter (Pasteurized Sweet Cream (Milk), Salt), Brown Rice Syrup, Vegetable Oil (Sunflower, Safflower, Corn and/or Canola), Sea Salt, Soy Lecithin, Baking Soda]; Cheese Corn [Popcorn, Vegetable Oil (Sunflower, Safflower, Corn and/or Canola), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto, Lactic Acid]. Contains: Milk and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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