Is G Hughes Sugar Free Carolina Gold BBQ Sauce, 18 oz Dairy Free?
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Ingredients
Vine-ripened Tomatoes (Water, Crushed Tomatoes), Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Distilled Vinegar, Modified Corn Starch, Cider Vinegar, Contains less than 2% of Salt, Natural Hickory Smoke, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cayenne Pepper Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Salt, Natural Flavoring, Xanthan Gum, Granulated Garlic), Onion Powder, Garlic Powder, Seasoning Blend (Salt, Onion Powder, Natural Flavor), Spice, Paprika Extractive (color), Xanthan Gum, Caramel Color, Sucralose. CONTAINS: SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.