Is G Hughes Sugar Free Carolina Gold BBQ Sauce, 18 oz Gluten Free?
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Ingredients
Vine-ripened Tomatoes (Water, Crushed Tomatoes), Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Distilled Vinegar, Modified Corn Starch, Cider Vinegar, Contains less than 2% of Salt, Natural Hickory Smoke, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cayenne Pepper Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Salt, Natural Flavoring, Xanthan Gum, Granulated Garlic), Onion Powder, Garlic Powder, Seasoning Blend (Salt, Onion Powder, Natural Flavor), Spice, Paprika Extractive (color), Xanthan Gum, Caramel Color, Sucralose. CONTAINS: SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.