Is G Hughes Sugar Free Japanese BBQ Sauce, 14 oz. Vegan?
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Ingredients
TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, RICE VINEGAR), WATER, TOMATO PASTE, RICE VINEGAR, SALT, TAMARIND, APPLE JUICE CONCENTRATE*, CARAMEL COLOR, CORN STARCH, TOASTED SESAME OIL, GINGER POWDER, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SUCRALOSE. CONTAINS SESAME, SOY. *ADDS A TRIVAL AMOUNT OF SUGAR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.