Is G7 3-in-1 Instant Coffee, Box GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

coffee
milk protein

coffee

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Hydrogenated Palm Kernel Oil, Sodium Caseinate (Milk Protein), Stabilizers (Potassium Phosphate, Dibasic, Sodium Hexametaphosphate), Emulsifier (Mono - And Diglycerides), Anticaking Agent (Silicon Dioxide), Salt, Natural And Artificial Flavour, Coffee, Maltodextrin

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