Is GAEA Cat Coras Kitchen Olives Kalamata Tapenade with Sundried Tomato - 3.5 Fl. Oz. GERD Friendly?
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Why it's a maybe for GERD friendly
- red wine vinegar
- garlic
- sundried tomato flakes
red wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kalamata Olive, Sundried Tomato Flakes, Black Olive, Green Olives, Extra Virgin Olive Oil, Red Wine Vinegar, Grapemust, Garlic, Basil, Wild Oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
GAEA Cat Coras Kitchen Olives Kalamata Tapenade with Sundried Tomato - 3.5 Fl. Oz. is available at 1 retailer
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