Is Gaia Herbs Relax Gummies Vegan?

Ingredients

Passionflower, Organic Lemon Balm leaf juice, Organic Lemon peel essential oil, Organic Holy Basil leaf extract, Organic apple juice concentrate, organic apple puree concentrate, organic blueberry juice concentrate, organic tapioca maltodextrin, organic rice flour, pectin (from apple and oranges), organic lemon juice concentrate, organic sunflower oil, organic carnauba wax, and organic olive oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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