Is GAIA HERBS SYSTEMSUPPORT THYROID SUPPORT VEGETARIAN LIQUID PHYTO-CAPS, 60 CT Vegan?
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Ingredients
Total Alcohol Free Extracts: L-Tyrosine, Coleus Root (Coleus Forskohlii) (Ecologically Harvested), Ashwagandha Root (Withania Somnifera) (Ecologically Harvested), Schisandra Berry (Schisandra Chinensis) (Ecologically Harvested), Kelp Fronds (Laminaria Digitata) (Ecologically Harvested), Bladderwrack Fronds (Fucus Vesiculosus) (Ecologically Harvested). Validated Full Spectrum Profile: Iodine from Seaweed. Other Ingredients: Vegetable Glycerin, Soy Lecithin, Chlorophyll Vegetable Cellulose (Capsule).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.