Is Gain Powder Laundry Detergent for Regular and HE Washers, Original Scent, 91 ounces 80 loads Low FODMAP?
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Ingredients
Formula Contains: Cleaning Agents/Agentes Impiadores (Sodium C10-16 Alkylbenzena Sulfonate/Alquibenceno Sultonato De Sodio C10-16, C10-16 Pareth), Buffers/Tampomes (Sodiun Carbonate; Sodium Silicate), Cleaning Aid/Coadyuvante De Limpieza (Sodium Polyacrylate), Enzymes/Enzimas (Subtilisin, Lipase), Whitening Agent/Agente De Blanqueado (Fluorescent Brightener 71/Abrilliantador Fluorescente 71), Suds Reducer/Reductor De Espuma (Organosilicone Copolymer), Process Aids/Ayudas De Proceso (Sodium Sulfate; Bentonite, Zeolite), Colorants/Colorantes, Fragrances/Fragancias, Water/Aqua.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.