Is Gainful Caffeine Free Pre-Workout Wild Berry Vegan?
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Ingredients
Phosphorus 40 mg 3%, Sodium 65 mg 3%, L-Citrulline DL-Malate 2:1 4000 mg, Creatine Monohydrate 3000 mg, Beta Alanine 1500 mg, Leucine 1000 mg, Isoleucine 500 mg, Valine 500 mg. Other ingredients: natural flavors, disodium phosphate, Onosweet (stevia Reb-M 95%), grape skin extract (for color), spirulina (for color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.