Is GAINT, DARK CHOCOLATE ESPRESSO TRAIL MIX Vegan?

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH), DARK CHOCOLATE COVERED ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR], COFFEE BEANS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN), WHITE CONFECTION DROPS (SUGAR, NONFAT DRY MILK POWDER, PALM KERNEL AND PALM OIL, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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