Is Galaxy Chocolate Chunk Cookies 180g Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate Iron, Niacin ,Thiamin), Milk Chocolate Chunks (30%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (from Milk), Palm Fat, Whey Powder (from Milk), Milk Fat, Emulsifier (Soya Lecithin), Vanilla Extract), Sugar, Palm Oil, Butter Oil (from Milk), Chocolate Powder (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (from Milk), Palm Fat, Whey Powder (from Milk), Milk Fat, Emulsifier (Soya Lecithin). Vanilla Extract), Partially Inverted Refiners Syrup, Whey or Whey Permeate (from Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavouring, Salt, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.