Is Galaxy Chocolate Flavoured Milk Drink 400Ml Vegetarian?

Ingredients

Milk (2,2% Fat), Water, Whey Powder (From Milk), Fat Reduced Cocoa Powder, Barley Malt Extract, Modified Starch, Stabilisers: Carrageenan, Guar Gum, Emulsifier: Mono And Diglycerides Of Fatty Acids From Vegetable Source, Salt, Natural Flavouring, Sweeteners: Acesulfame K, Sucralose, Each Bottle Contains 23,4G Of Lactose, A Sugar Which Naturally Occurs In Milk & 0,9G Of Malt Sugars

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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