Is Galaxy Instant Hot Chocolate 200g Vegetarian?
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Ingredients
Whey Permeate (Milk), Sugar, Fat Reduced Cocoa Powder, Coconut Oil, Dried Glucose Syrup, Lactose (Milk), Milk Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose And Protein From Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithin), Natural Vanilla Extract), Skimmed Milk Powder, Flavourings, Stabilisers (E412, E466, E340ii, E339ii, E452i), Low Sodium Salt (Sea Salt, Potassium Chloride, Magnesium Sulphate), Anti-caking Agent (E551), Milk Proteins, Emulsifier (E471), Sweetener (E955)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.