Is Galaxy Milk Chocolate Cake Bars Vegetarian?
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Ingredients
Galaxy® Milk Chocolate (41%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifiers (Soya Lecithin, E476), Vanilla Extract), Sugar, Vegetable Oils (Palm, Rapeseed), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Glycerine), Glucose Syrup, Emulsifiers (E471, E475, Sunflower Lecithin), Fat Reduced Cocoa Powder, Dried Whole Egg, Milk Proteins, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Flavouring, Modified Starch, Preservative (Potassium Sorbate), Dried Whey (Milk), Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.