Is Galeos All Natural Miso Caesar Dressing, 1.1 Oz (Pack of 25) Pouch Dairy Free?


Ingredients
Koji Miso, Fermented Soybean Paste (Certified Organic & Non Gmo), Fresh Garlic, Lemon Juice, Rice Vinegar (Certified Non Gmo), Capers, Anchovies (Anchovies, Salt, Water), Mustard (Distilled Vinegar, Water, Mustard Seeds, Turmeric, Paprika, Spices)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


