Is Galeos, Dressing Miso Caesar Low-Fat, 13 Ounce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- distilled vinegar
- rice vinegar
- fresh garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KOJI MISO, ""FERMENTED SOYBEAN PASTE"" (CERTIFIED ORGANIC & NON GMO), FRESH GARLIC, LEMON JUICE, RICE VINEGAR (CERTIFIED NON GMO), CAPERS, ANCHOVIES (ANCHOVIES, SALT, WATER), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, TURMERIC, PAPRIKA, SPICES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Galeos, Dressing Miso Caesar Low-Fat, 13 Ounce is available at 4 retailers
About this product
Dressing · Bottle