Is GALERIE, SOFIA THE FIRST ASSORTED FRUIT CANDIES, BERRY AWESOME Vegan?
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Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), CITRIC ACID, LEMON JUICE FROM CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, ACACIA GUM (GUM ARABIC), LACTIC ACID, SODIUM CITRATE, RED 40, SODIUM LACTATE, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), BLUE 1, YELLOW 5, WHITE MINERAL OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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