Is Galileans Kitchen Stuffed Scallops - 18 OZ Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
artificial butter flavor
whey
imitation cheese
grated cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, BREADING (UNBLEACHED, UNBROMATED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, RIBOFLAVIN, THIAMINE, FOLIC ACID), WATER, SALT, FRESH YEAST), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES. SODIUM BENZOATE (PRESERVATIVE)), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CELERY, ONION, GREEN PEPPERS, SCALLOPS, GRATED CHEESE (ROMANO (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), IMITATION CHEESE, WHEY, POWDERED) CELLULOSE ADDED TO PREVENT CRACKING), SUGAR, SALT, GRANULATED GARLIC, PEPPER, PARSLEY.

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