Is Galletas Export Sodas Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour
contains wheat, milk
wheat

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM SHORTENING (CONTAINS PALM AND ITS FRACTIONS AND TBHQ [AN ANTIOXIDANT]), LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)), MALT, SALT, DEXTROSE, WHEY (FROM MILK), DIAMMONIUM PHOSPHATE [DOUGH CONDITIONER), AMYLASE AND PROTEASE [ENZYMES]. ALLERGEN INFORMATION: CONTAINS WHEAT AND MILK. LIGHT EXPORT SODAS: 50 CALORÍAS, O GRAMOS (g) DE GRASA POR RACIÓN; EXPORT SODAS REGULAR: 50 CALORÍAS, 1 GRAMO DE GRASA POR RACIÓN. INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA (VITAMINA B1], RIBOFLAVINA (VITAMINA B2], ÁCIDO FÓLICO), AGUA, MANTECA VEGETAL DE PALMA (CONTIENE PALMA Y SUS FRACCIONES Y TBHQ (ANTIOXIDANTE]), FERMENTO [BICARBONATO DE SODIO, BICARBONATO DE AMONIO, LEVADURA (LEVADURA, MONOESTEARATO DE SORBITAN, ÁCIDO ASCORBICO)], MALTA, SAL, DEXTROSA, DERIVADOS DE LECHE, FOSFATO DE DIAMONIO [ACONDICIONADOR DE MASA], AMILASA Y PROTEASA [ENZIMAS]. INFORMACIÓN SOBRE ALÉRGENOS: CONTIENE TRIGO Y LECHE.

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