Is Galliker's Holiday Nog, Half Gallon GERD Friendly?
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Why it's not GERD friendly
- cream
- nonfat milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk, High Fructose Corn Syrup, Cream, Egg Nog Base (Spray Dried Egg Yolks, Whey Powder, Corn Starch, Natural And Artificial Flavoring, Guar Gum, Carrageenan, Sugar, Salt, Nutmeg, Annatto-turmeric (Color)), Whey, Nonfat Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Galliker's Holiday Nog, Half Gallon is available at 1 retailer
About this product
Beverage · Liquid