Is Galliker's Quality Chekd 4% Milk Fat Small Curd Cottage Cheese, 24 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- cultured nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Milk, Cream, Stabilizer (Whey, Corn Starch, Sorbic Acid, Guar Gum, Citric Acid, Locust Bean Gum, Carrageenan, Soy Lecithin, Sodium Phosphate, Potassium Phosphate), Salt, Natural Flavor, Enzymes
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Often paired with GERD Friendly
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Where to buy
Galliker's Quality Chekd 4% Milk Fat Small Curd Cottage Cheese, 24 Oz. is available at 1 retailer
About this product
Cheese · Spreadable