Is Galpharm Paracetamol 500mg Capsules Low FODMAP?
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Ingredients
Each blue / white capsule contains the active ingredient: Paracetamol 500 mg.The other ingredients are: Maize starch, Croscarmellose sodium, Sodium laurilsulfate and Magnesium stearate. The capsule shell is made of gelatin and contains the colours Titanium dioxide (E171), Indigo carmine (E132) and Erythrosine (E127).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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