Is Gamesa Animalitos Cookies Regular 16 Ounce Bag Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Modified Corn Starch, Soy Lecithin, Natural and Artificial Flavor, Sodium Metabisulfite, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Zinc Oxide, Calcium Sulfate. CONTAINS WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.