Is Gamesa Florentinas Strawberry Tart Cookies {5 - 2.42 Ounce) 12.3 Ounce 5 Count Paper Box Dairy Free?

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Strawberry Flavored Filling [High Fructose Corn Syrup, Strawberries, Glucose, Sugar, Apples, Glycerin, Sorbitol, Pectin, Coconut Oil, Artificial Flavor, Sodium Citrate, Glyceryl Monostearate, Caramel Color, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Malic Acid, FD&C Red 40], Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Sugar, Eggs, Dextrose Monohydrate, Contains 2% or Less of: Pecans, High Fructose Corn Syrup, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Salt, Citric Acid, Corn Starch, Soy Lecithin, Artificial Flavor, Zinc Oxide. CONTAINS WHEAT, PECANS, EGG, COCONUT AND SOY INGREDIENTS. MAY CONTAINS TRACES OF MILK, PEANUTS AND TREE NUT INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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