Is Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Flavored Filling (Sugar, Strawberries, Glycerin, High Fructose Corn Syrup, Modified Corn Starch, Pectin, Tricalcium Phosphate, Citric Acid, Potassium Sorbate, Artificial Flavor, FD&C Red 40), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Coconut (Contains Sodium Metabisulfite [Preservative]), Corn Starch, Gelatin, Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate), Soy Lecithin, Artificial Flavor, Propylene Glycol Monostearate, Sodium Metabisulfite, Glyceryl Monostearate, Hydrolyzed Soy Protein, Sodium Stearoyl Lactylate, Calcium Sulfate, Sodium Hexametaphosphate, FD&C Yellow 5, FD&C Blue 2, FD&C Yellow 6, Caramel Color. CONTAINS WHEAT, SOY AND COCONUT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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