Is Gamesa Sabrosas Cookies 3.45 Ounce Bag Vegetarian?
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Why it's a maybe for vegetarian
- sodium stearoyl lactylate
- ascorbyl palmitate
- riboflavin
sodium stearoyl lactylate
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm and Palm Kernel Oil [with TBHQ (Preservative)], Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), High Fructose Corn Syrup, Contains 2% or Less of: Salt, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Malted Barley Extract, Artificial Flavor, Sodium Stearoyl Lactylate, Soy Lecithin, Corn Starch, Yeast, Sodium Metabisulfite, Zinc Oxide, Enzymes, Malted Barley Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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