Is Ganong Peanut Butter Caramel Clusters Vegetarian?
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Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Sugars (glucose, Dextrose, Sugar), Milk Ingredients (sweetened Condensed Milk (evaporated Milk, Liquid Sugar, Lactose), Butter Oil), Peanut Butter (peanuts, Dextrose, Partially Hydrogenated Vegetable Oil (rapeseed, Cotton Seed, Soybean Oil), Salt), Palm Oil, Water, Mono-glycerides, Salt, Soy Lecithin, Natural And Artificial Flavour. Contains Egg and other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.