Is Ganong Peanut Butter Caramel Clusters Vegan?
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Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Sugars (glucose, Dextrose, Sugar), Milk Ingredients (sweetened Condensed Milk (evaporated Milk, Liquid Sugar, Lactose), Butter Oil), Peanut Butter (peanuts, Dextrose, Partially Hydrogenated Vegetable Oil (rapeseed, Cotton Seed, Soybean Oil), Salt), Palm Oil, Water, Mono-glycerides, Salt, Soy Lecithin, Natural And Artificial Flavour. Contains Egg and other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.