Is GANSITO FILLED SNACK CAKE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
butter fat

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA, BUTTER FAT, POLYGLYCEROL POLYRICINOLEATE, SOY LECITHIN, VANILLIN, CINNAMON], FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, APPLE JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL), SODIUM BENZOATE (PRESERVATIVE), RED 40, RED 3, ARTIFICIAL FLAVOR], SUGAR, SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WATER, EGGS, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL, SOY LECITHIN), NONFAT MILK, GLYCERIN, DEXTROSE, MODIFIED CORNSTARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA, MONOCALCIUM, PHOSPHATE), MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, ENZYMES, CELLULOSE GUM, CORN SYRUP, CARRAGEENAN, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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