Is Gardein Chick'n Strips Meat Free Dairy Free?

Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Canola Oil, Seasoning, Sea Salt, Methylcellulose, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Dipotassium Phosphate, Yeast Extract, Potato Starch, Distilled Vinegar, Cane Sugar, Colour, Natural Flavours, Pea Protein, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thaimine Hydrochloride, Riboflavin, Copper Gluconate), Contains: Soy And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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