Is Gardein Maple Breakfast Saus'Age Patties Meat-Free Vegetarian?
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Ingredients
Water, Soy Protein Concentrate, Canola Oil, Sugars (cane sugar, maple syrup, dark brown sugar, molasses powder), Wheat Gluten, Soy Protein Isolate, Yeast Extract, Methylcellulose, Salt, Potato Starch, Sea Salt, Malt Extract (Malted Barley, Water), Rice concentrate, Natural flavours, Spices, Caramel, Vitamins and minerals (tapioca maltodextrin, magnesium oxide, ferric orthophosphate, niacinamide, zinc oxide, vitamin b12, calcium pantothenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, copper gluconate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Gardein Maple Breakfast Saus'Age Patties Meat-Free is available at 5 retailers
About this product
Meat · Patty, Frozen