Is Gardein Meat Free Meatless Meatballs Dairy Free?

Ingredients

Water, Soy Protein Concentrate, Canadian Wheat Protein, Soy Protein, Expeller Pressed Canola Oil, Enriched Wheat Flour, Modified Vegetable Gum, Spices, Dehydrated Onion, Yeast Extract, Malted Barley Extract, Sea Salt, Organic Cane Sugar, Dehydrated Garlic, Natural Flavours (From Plant Sources), Vinegar, Molasses, Pea Protein, Carrot Fiber, Beetroot Fiber, Wheat Starch, Soy Lecithin, Extractives Of Paprika And Turmeric, Extractives Of Annatto, Vitamins And Minerals: Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12), Non-genetically Engineered Soybeans And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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