Is Gardein Original Breakfast Sausage Patties Dairy Free?
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Ingredients
Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Soy Protein Isolate, Yeast Extract, Cane Sugar, Methylcellulose, Potato Starch, Sea Salt, Salt, Maltodextrin, Onion Powder, Malt Extract (malted Barley, Water), Herbs, Garlic Powder, Natural Flavours, Spices, Caramel, Vitamins And Minerals (tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Gluconate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.