Is Gardein Original Ultimate Plant Based Jerky, Original Vegan?

Ingredients

WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], YEAST EXTRACT, SUGAR, GARLIC POWDER, LESS THAN 2% OF: SALT, SPICES, ONION POWDER, BARLEY MALT EXTRACT, PINEAPPLE JUICE CONCENTRATE, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], CANOLA OIL, NATURAL FLAVORS, WHITE DISTILLED VINEGAR, SUNFLOWER OIL, BEET JUICE [COLOR)] GUM ARABIC, ASCORBIC ACID.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Strip, Dried