Is Gardein Plant-Based Chick'n Noodl' Soup Vegan?
Description
This ready-to-heat soup delivers a savory, mildly seasoned broth with tender protein-style pieces and soft, ribbon noodles; reviewers commonly cite comforting, homestyle flavor and microwave convenience for quick lunches or sick days, while some note occasional texture inconsistencies or a need for extra seasoning to suit individual preferences. Generally consistent.
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Description
This ready-to-heat soup delivers a savory, mildly seasoned broth with tender protein-style pieces and soft, ribbon noodles; reviewers commonly cite comforting, homestyle flavor and microwave convenience for quick lunches or sick days, while some note occasional texture inconsistencies or a need for extra seasoning to suit individual preferences. Generally consistent.
Ingredients
Water, Carrots, Celery, Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) , Contains Less Than 2% Of: Corn Starch, Natural Flavors, Soy Protein Isolate, Vital Wheat Gluten, Salt, Yeast Extract, Canola Oil, Sunflower Oil, Methylcellulose, Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Spices, Garlic Powder, Yeast, Dried Onion, Potato Starch, Organic Distilled Vinegar, Organic Yeast Extract, Sugar, Color Added, Organic Corn Maltodextrin, Onion Powder, Citric Acid, Organic Soy Sauce Powder, Pea Protein, Gum Arabic, Turmeric Extractives, Beta Carotene (color). Contains: Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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