Is Gardein Saus'age & Homestyle Gravy Breakfast Bowl Low FODMAP?

Ingredients

Water, Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice), Onions, Canola Oil, Soy Protein Concentrate, Contains 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta Carotene (Color)), Corn Starch, Chives, Methylcellulose, Yeast Extract, Soy Protein Isolate, Vital Wheat Gluten, Potato Starch, Spices, Organic Cane Sugar, Salt, Sea Salt, Natural Flavors, Malt Extract (Malted Barley, Water), Color Added, Garlic Powder, Onion Powder, Red Bell Pepper Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Gardein Saus'age & Homestyle Gravy Breakfast Bowl is available at 7 retailers

About this product

Frozen Meal · Frozen